Free episode playbook · Ep 157

Dr Chris Lee //

The Dopamine Playbook

Why the boring stuff feels impossible, how to switch hyperfocus on when you need it, and how to build your week and your team around the way your brain works.

Cover of The Dopamine Playbook with Dr Chris Lee

What's inside

  1. 01Why Your Brain Fights Change
  2. 02Why Boring Tasks Feel Impossible
  3. 03How to Switch On Hyperfocus
  4. 04The 3-Day Sprint Week
  5. 05The Hire Every ADHD Founder Needs
  6. 06The Habit Killing Your Motivation
  7. 07Jack's Take: Start Here Monday
  8. BonusEvery future episode playbook, as soon as it's out

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